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QUIT DRINKING AND SMOKING TODAY = LOVE MY KETO LIGESTYE AS THIS IS THE FIRST TIME I HAVE BEEN BELOW 200 LBS IN OVER 5 YEARS
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90.4 kg
Lost so far: 11.2 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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Losing 3.8 kg a Week
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