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NOO6767's Journal

NOO6767's Profile | Weight History

1 to 5 of 131

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05 September 2018

No food but loads of alcohol so a big hangover today

Weight:	Lost so far:	Still to go:	Diet followed:
91.4 kg	10.2 kg	27.9 kg	100%

Add Comment Losing 14.0 kg a Week

04 September 2018

fasting for 30 days - Day 1

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	8.2 kg	29.9 kg	100%

Add Comment Gaining 0.5 kg a Week

13 July 2018

Goal 1 surpassed - Under 200lbs - Good luck everyone

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	11.8 kg	26.3 kg	100%

(6 comments) Losing 2.4 kg a Week

09 July 2018

Not sure why but gained a pound - All I ate was Green Herb Salad Lemon and Oil dressing with Meats and Manchego cheeese and Tzatsiki..... Loads of Green Tea and water - On my plan to lose a pound a day on OMAD KETO I am down 1 lb in 11 days so to gain it back I will fast until Tuesday evening to get back on track. My bloated stomach has gone and I feel fabulous - Goal 2 Get below 200 lbs is very much in my sight. Have a great day all whom read this.I have lost 10 pounds in 11 days in total

Weight:	Lost so far:	Still to go:	Diet followed:
91.2 kg	10.4 kg	27.7 kg	100%

(2 comments) Gaining 1.3 kg a Week

07 July 2018

Had my birthday bash with loads of Prosecco and 5 cubes of lamb shish only ....Back to alcohol free tomorrow

Weight:	Lost so far:	Still to go:	Diet followed:
90.8 kg	10.8 kg	27.3 kg	Reasonably Well

Add Comment Losing 2.9 kg a Week

NOO6767's Weight History

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