Carmelle75's Journal, 19 Aug 16

Weigh In record (no journal entry) for 19 August 2016
70.8 kg Lost so far: 6.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2016:
1488 kcal Fat: 4.65g | Prot: 4.65g | Carbs: 4.65g.   Breakfast: Day off. more...
3165 kcal Exercise: Housework - 3 hours, Grocery Shopping - 3 hours, Watching TV/Computer - 9 hours, Sleeping - 9 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Carmelle75's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.