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shown a gain this week of the 3/4lb but I expected that as I went to a party and eat all the wrong things start again and forget that day.
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67.3 kg
Lost so far: 18.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 55.94g | Prot: 35.17g | Carbs: 117.67g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Walkers Ready Salted Crisps (25g), Tesco Hot & Spicy Chicken Wings, Tea with Semi-Skimmed Milk. Snacks/Other: Magnum Almond, Aldi Ginger Nut Biscuit, Nestle Coffee Mate. more...
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Gaining 0.4 kg a Week
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Sylvia chedzey's Weight History
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