Weigh In record (no journal entry) for 06 August 2016
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82 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 34.72g | Prot: 22.02g | Carbs: 140.06g.
Breakfast: Tea with Milk, Whitworths Prunes without Stones, Tesco Almond Croissant. Lunch: Tesco Creamy Coleslaw, Lurpak Lightly Salted Spreadable Butter, Tesco Baker's Soft Mixed Seed Deli Rolls, Smoked Honey Ham (Cooked), Tesco Seedless Black Grapes, Mangos. more...
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Gaining 0.6 kg a Week
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marzipan78's Weight History
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