mskestrela's Journal, 25 Jul 16

Well, well. How about that? ;)
"The secret behind miracles is that the person performing them begins without any knowledge whatsoever of exactly how they will succeed... yet still they begin."
~The Universe
80.4 kg Lost so far: 10.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2016:
570 kcal Fat: 48.74g | Prot: 17.27g | Carbs: 13.80g.   Breakfast: Pyure Stevia Sweetener, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Heinz Apple Cider Vinegar, Extra Virgin Olive Oil, Calavo Avocado, Boiled Egg. Dinner: Knorr Caldo Con Sabor De Pollo, Scrambled Egg (Whole, Cooked). more...
1966 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 2.5 kg a Week

17 Supporters    Support   

Comments 
Yes, there's a genius and faith in beginning. You are having a daily cascade of losses. There's a genius in persistence, as well. 
25 Jul 16 by member: erikahollister
Nice drop! Let's go! #grindtime 
25 Jul 16 by member: jimmiepop
Yay! 
25 Jul 16 by member: kpwcalories
Thank you :) 
25 Jul 16 by member: Sugar Waffle
Good loss. 
25 Jul 16 by member: JockoT
Terrific loss! 
25 Jul 16 by member: PhillySue
It's funny that when I first read your quote I substituted the word "magic" for "miracles." I am contemplating selling my house but stymied by my options and this reminded me to create a clear picture of qualities I'm looking for.  
25 Jul 16 by member: trackin64
Good job! 
25 Jul 16 by member: pandasmom
Nice! 
25 Jul 16 by member: HCB
Coffee and walnuts. Hm. Magic combo! 
25 Jul 16 by member: LadyinDenim
LOL..Apparently, Lady!  
25 Jul 16 by member: mskestrela
Thanks for the support, everyone! @April, that is true! @Erika, that is also true! @Sugar, you're welcome! @Trackin, the power of intent is remarkable! We only limit ourselves by what we think and believe. 
25 Jul 16 by member: mskestrela
Oh! My line turned yellow! WOOOHOOO! 
25 Jul 16 by member: mskestrela
Oh, wow, how great is that! You are absolutely on your way. 
25 Jul 16 by member: PhillySue
Such a simple and profound pleasure! 
25 Jul 16 by member: erikahollister
Getting there, great for you, keep 'em rolling down! 
25 Jul 16 by member: XshapeshiftX
profound 
25 Jul 16 by member: kathleenscanlan
Well done! 
25 Jul 16 by member: Doobrie

     
 

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mskestrela's Weight History


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