PamH525's Journal, 13 Jul 16

SOOOO close to 205!!! Almost to that 15 pound loss and then 5 more to go to ONEDERLAND!!!! Can't wait!!! I'm so excited :)
93.6 kg Lost so far: 6.2 kg.    Still to go: 27.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
1199 kcal Fat: 99.19g | Prot: 58.70g | Carbs: 17.02g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), 4 Grain Vegetarian Large Brown Egg, Kerrygold Pure Irish Butter, Kelapo Extra Virgin Coconut Oil, SweetLeaf 100% Natural Stevia Sweetener, Dunkin' Donuts Coffee, Dean's Heavy Whipping Cream. Lunch: Olives, Balsamic Vinegar, Extra Virgin Olive Oil, Kerrygold Dubliner Irish Cheese, Swiss Cheese, Giant Eagle Cherry Tomatoes, Deli Sliced Ham. more...
Losing 0.6 kg a Week

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Comments 
keep workin! you'll get there!!! good job so far!  
13 Jul 16 by member: 8hunter6
Thank you!! 
13 Jul 16 by member: PamH525

     
 

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PamH525's Weight History


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