Weigh In record (no journal entry) for 12 July 2016
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115.4 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 17.10g | Prot: 56.80g | Carbs: 72.40g.
Breakfast: Nestle Shredded Wheat, Tesco Semi-Skimmed Milk. Lunch: John West Tuna Chunks in Sunflower Oil (112g), Heinz Big Soup Chicken & Vegetable. more...
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Gaining 0.5 kg a Week
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sanancollis's Weight History
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