Weigh In record (no journal entry) for 29 June 2016
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93.5 kg
Lost so far: 7.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 93.44g | Prot: 77.81g | Carbs: 150.26g.
Breakfast: All Butter Croissants, Easy Peeler Satsuma, Tea (Brewed). Lunch: Pasta Salad, Tuna Salad. Snacks/Other: Cashew Nuts, Just Ham Sandwich. more...
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steady weight
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Windlepoones's Weight History
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