PamH525's Journal, 23 May 16

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Weigh In record (no journal entry) for 23 May 2016

99.8 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 May 2016:

1083 kcal

Fat: 75.20g | Prot: 76.40g | Carbs: 33.81g. Breakfast: Fried Egg. Lunch: Lettuce Salad with Cheese, Tomato and/or Carrots, Newman's Own Balsamic Vinaigrette Dressing, Skinless Chicken Breast. Dinner: Blackberries. Snacks/Other: Green Olives (Pickled, Canned or Bottled), Peanuts in Shell (Shell Not Eaten), Tillamook Swiss Cheese Deli Sliced, Deli Sliced Ham. more...

2471 kcal

Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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PamH525's Journal, 23 May 16

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PamH525's Weight History