Weigh In record (no journal entry) for 04 December 2011
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77.1 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2011:
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634 kcal
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Fat: 9.27g | Prot: 15.47g | Carbs: 123.30g.
Breakfast: Meringue, Coffee (Brewed From Grounds), Pro Active, Wholemeal Bread. more...
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Gaining 1.8 kg a Week
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moladets's Weight History
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