Weigh In record (no journal entry) for 16 January 2012
|
78 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2012:
|
1172 kcal
|
Fat: 23.31g | Prot: 39.27g | Carbs: 196.02g.
Breakfast: Coffee (Brewed From Grounds), Original Rice - Creamy dairy rice, Bananas. Lunch: Lettuce, Cucumber (with Peel). Dinner: soft noodles, thai green curry, Carrots, Courgette, Broccoli. Snacks/Other: Wholemeal Toast, Bitter Shandy. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|