Weigh In record (no journal entry) for 03 June 2016
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113.5 kg
Lost so far: 0.8 kg.
Still to go: 50.0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 65.53g | Prot: 87.28g | Carbs: 99.11g.
Breakfast: Tesco Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats. Lunch: Tesco Medium Eggs, Hartley's Sugar Free Strawberry Jelly, Tesco Wensleydale Cheese, Onken Fat Free Natural Yoghurt, Strawberries, Blueberries. Dinner: Fried Onions, Asda Oven Bottom Muffins, Iceland 100% Beef Burger. Snacks/Other: Pecan Nuts, Pecan Nuts. more...
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3242 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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sanancollis's Weight History
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