Weigh In record (no journal entry) for 02 June 2016
|
66.8 kg
Lost so far: 0.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1243 kcal
|
Fat: 53.98g | Prot: 51.83g | Carbs: 131.02g.
Breakfast: Fried Egg, White Rice. Lunch: Co-Op Vegetable Laksa & Rice Noodles. Dinner: Fried Egg, Heinz Baked Beans, Tesco British Traditional Pork Sausages. Snacks/Other: Bananas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|