sanancollis's Journal, 02 Jun 16

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Weigh In record (no journal entry) for 02 June 2016

113.6 kg Lost so far: 0.7 kg. Still to go: 50.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2016:

1268 kcal

Fat: 64.51g | Prot: 54.18g | Carbs: 115.56g. Breakfast: Tesco Semi-Skimmed Milk, Sainsbury's Scottish Porridge Oats, Tesco Strawberries, Blueberries, Plain Yoghurt (Lowfat). Lunch: Pecans, Tesco Wensleydale Cheese, Tesco Cucumber, Spring Onions. Dinner: Fish and Chips. Snacks/Other: Pecan Nuts. more...

2887 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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sanancollis's Journal, 02 Jun 16

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sanancollis's Weight History