Weigh In record (no journal entry) for 31 May 2016
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1549 kcal
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Fat: 71.11g | Prot: 83.55g | Carbs: 147.42g.
Breakfast: Toasted Multigrain Bread, Tomatoes, Instant Coffee (Dry Powder). Lunch: Orange Flavor Drink Powder (Breakfast Type, with Water), Crustless Quiche, Oranges. Dinner: Twinings Earl Grey Tea, Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade), Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen), Mashed Potato. Snacks/Other: Celery, Instant Coffee (Dry Powder). more...
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Gaining 1.0 kg a Week
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old antiques's Weight History
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