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gained 1/4 lb
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66.9 kg
Lost so far: 19.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 66.03g | Prot: 43.57g | Carbs: 190.10g.
Breakfast: Nestle Coffee Mate, Kellogg's Fruit N Fibre with Semi-Skimmed Milk. Dinner: McCain Crinkle Chips, Tesco Breaded Chicken Nuggets, Tea with Semi-Skimmed Milk. Snacks/Other: Aldi Ginger Nut Biscuit, Magnum Almond, Navels Oranges, Nestle Coffee Mate. more...
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Gaining 0.1 kg a Week
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Sylvia chedzey's Weight History
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