Weigh In record (no journal entry) for 25 May 2016
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84.8 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3367 kcal
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Fat: 86.34g | Prot: 277.87g | Carbs: 378.49g.
Breakfast: Alpro Coco Original, USN Creatine Anabolic, Banana, Onken Fat Free Strawberry Yoghurt, Alpro Coconut Chocolate Flavour, Morrisons Baby Plum Tomatoes, Koko Dairy Free Milk. Lunch: Morrisons Pink Lady Apple, Space Raiders Pickled Onion, Extra Virgin Olive Oil, Kale, Collards, Morrisons Ready to Roast Mediterranean Vegetables, Morrisons Sliced Mixed Peppers, Beetroot, Morrisons Unsmoked Gammon Joint. Dinner: Baguette, White Potatoes (Flesh and Skin, Baked), Raw Fillet Steak. Snacks/Other: Grenade Carb Killa, Grenade Carb Killa Cookies & Cream, Baby Spinach, Morrisons Pickled Beetroot. more...
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3220 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Walking (moderate) - 5/kph - 35 minutes, Power Walking - 36 minutes, Driving - 1 hour, Sleeping - 3 hours and 39 minutes, Weight Training (Bodybuilding) - 45 minutes, Resting - 17 hours and 5 minutes. more...
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Gaining 7 kg a Week
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 Comments
pahahahahahahaha......etc etc!
26 May 16 by member: rachael3000
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desoizal's Weight History
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