Suama's Journal, 24 May 16

66.5kg! Down by 400g. Not too bad. I am a happy bunny this morning!
66.5 kg Lost so far: 0.8 kg.    Still to go: 12.5 kg.    Diet followed: 100%.

View Diet Calendar, 24 May 2016:
1272 kcal Fat: 51.30g | Prot: 44.77g | Carbs: 149.47g.   Breakfast: White Rice, Natto. Lunch: Co-Op Vegetable Laksa & Rice Noodles. Dinner: Tesco Bacon, Tesco Hash Brown, Heinz Baked Beans, Fried Egg, Fresh Pork Sausage. Snacks/Other: Walkers Wotsits (16.5g), Bananas. more...
Losing 2.8 kg a Week



     
 

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Suama's Weight History


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