FloridaAngel's Journal, 16 May 16

not gonna lie, went to sleep so hungry I was miserable all night. will definitely be 2-3 weeks til I have a new low but I'm okay with that!

78.3 kg Lost so far: 12.9 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

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917 kcal

Fat: 48.11g | Prot: 56.82g | Carbs: 68.90g.   Breakfast: Garden of Life Raw Protein & Greens Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee (Brewed From Grounds), Cream (Half & Half), Spectrum Organic Virgin Coconut Oil. Lunch: Fresh & Easy Cage Free White Eggs (Large), Eggo Nutri-Grain Low Fat Waffles. Dinner: Lean Cuisine Comfort Shrimp Alfredo. more...

2263 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...