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Yay! Down by 100g! I'm quite happy with that. But I ate 1700 calories yesterday, so I am a bit worried about tomorrow's weigh in.I will keep trying not to eat carbo at night.
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67.2 kg
Lost so far: 0.1 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
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1570 kcal
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Fat: 64.47g | Prot: 63.70g | Carbs: 142.25g.
Breakfast: Mayonnaise (Low Calorie), Poached Egg, English Muffin. Lunch: Meatless Burrito with Beans and Cheese, Pasta Salad with Tuna and Egg. Dinner: Pasta Salad with Tuna, Stir Fried Vegetables, Tesco Lincolnshire Sausages. Snacks/Other: Asda Orange Juice Ice Lolly, Greene King Abbot Ale. more...
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Losing 0.7 kg a Week
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