Weigh In record (no journal entry) for 30 April 2016
|
94.3 kg
Lost so far: 7.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
|
570 kcal
|
Fat: 51.92g | Prot: 23.12g | Carbs: 2.55g.
Breakfast: Butter, Mushrooms, Scrambled Egg, Pork Sausage (Cooked). more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|