Suama's Journal, 26 Apr 16

Hmmm, it has gone back to 67.3, gaining 200g. I try not to be too disappointed - if I can loose weight every day, everybody would succeed in dieting so easily; hence there should not be overweight people!

I will drop further tomorrow.
67.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: 100%.

View Diet Calendar, 26 April 2016:
447 kcal Fat: 13.10g | Prot: 13.90g | Carbs: 56.50g.   Breakfast: Kellogg's Special K with Semi-Skimmed Milk. Lunch: Co-Op Vegetable Laksa & Rice Noodles. more...
Gaining 1.4 kg a Week

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Suama's Weight History


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