The Japanese Zombie's Journal, 24 Apr 16

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Ahh, the weekend. Always busy.
Lets start off by saying: MY LEGS ARE ON FIRE.
Why? Because I was crazy enough to do a 9.3km walk. That's why.

Don't ask what my thought process was. I couldn't tell you, but I'm pretty darn proud of myself and almost wished I had pushed myself all the way to 10K. I think I managed to do pretty good yesterday. I ate kind of so-so, but by no means did I cheat either... that and my workout still managed to help me lose. As of today I'm 65% to my goal. My BMI has gone down to 26.7 getting closer to that healthy number of 23-24!

Breakfast: salami.
Lunch: Swiss Chalet 1/4 chicken white meat dinner with skin, Caesar salad
Dinner: Greek Salad (tomato, oil, onion, feta, avocado, cuccumber)
Snack: Atkins bar

EDIT: Before I forget! They had a sale at Old Navy for active wear! I got this new shirt for 9 bucks!!!!
(Ps. sorry about Oliver sniffing my legs down there, I just came back from a massage and he just goes crazy over the smell of that oil...)

Check it out!

72.7 kg Lost so far: 2.2 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

Losing 2.9 kg a Week

18 Supporters Support

Comments

Wow! Awesomeness :-) The pain today will turn into satisfaction tomorrow. Great job!

24 Apr 16 by member: MamaMoose3

MamaMoose3: thank you so much :)

24 Apr 16 by member: The Japanese Zombie

Wonderful job!

24 Apr 16 by member: HCB

HCB: thank you! Bahaha I'm wondering if I'll be able to do this type of walk again in a month for the fun of it!

24 Apr 16 by member: The Japanese Zombie

Hey you looking pretty hot there, Congrats, I like the sexy toes. lol More pics please. lol

24 Apr 16 by member: warrenwinter

You have already become a real workout Warrior don't go overboard it is better to be able to walk every day for three or four miles then one day for 7 butt the weight drop is always a good thing to say keep up the good work

24 Apr 16 by member: blkbear

Way to go!

24 Apr 16 by member: skwhite

Great job! You'll make your goal in no time.

24 Apr 16 by member: CatHerder

ROFL Now that's a post! Dog likes you. That's all it is. I can understand. You seem semi goofy... for a zombie.

24 Apr 16 by member: northernmusician

You're a beast! A sweet, sexy beast. Keep up the great work!

24 Apr 16 by member: kpwcalories

Mamachickpea, thanks, I went and blocked out every single street-name and highway location. I'm going to delete your comment though, you should have PMed me rather than broadcast my street address directly on here.

24 Apr 16 by member: The Japanese Zombie

Tearing up the pavement, nice work!

24 Apr 16 by member: 1point21gigawatts

I have a glitch that means my pm isn't working and I wanted you to get the message to be sensible and safe. Glad you have taken action.

24 Apr 16 by member: Mamachickpea

Awesomeness!!!

24 Apr 16 by member: smartygirlCA

sorry guys, been away from here for a couple days, going to try and reply now! Warren: Thank you!!! Will try and post more as I see progress. Blkbear: I'll try not to, most days I find just hitting my step goal is enough. That day was just a fun way to see how far I could go before I got tired. I took a rest the next day, but it was the day I usually break from physical activity anyway! Skwhite: thank you! Catherder: Thank you very much! I hope so! Northern musician: Bahaha yeah he likes me, I hope he does anyways! I'd hope I'm goofy! kpwcalories: Aww thank you! philmck: thank you! smartygirlCA: YAY :D

28 Apr 16 by member: The Japanese Zombie

You are rocking it.

28 Apr 16 by member: jparlett

jparlett, thank you! :D

28 Apr 16 by member: The Japanese Zombie

Very nice! :)

28 Apr 16 by member: Becca P

Looking great!!!

28 Apr 16 by member: bikerT


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The Japanese Zombie's Journal, 24 Apr 16

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