Weigh In record (no journal entry) for 20 April 2016
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111.4 kg
Lost so far: 2.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 50.83g | Prot: 43.23g | Carbs: 208.75g.
Breakfast: Sainsbury's Scottish Porridge Oats. Lunch: Heinz Minestrone Soup. Dinner: Tesco Medium Eggs, Hovis Thick White Bread. Snacks/Other: Oreo Cookie, Walnuts. more...
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Losing 0.8 kg a Week
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sanancollis's Weight History
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