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Didn't have to wait long.
Sitting in the office and drinking my morning coffee... does anyone else drink really slowly? I got this coffee at 8:30 (Medium cup) and it's going on 10:15 and I still have 1/3 left.
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74.5 kg
Lost so far: 0.4 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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Losing 1.3 kg a Week
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