Weigh In record (no journal entry) for 18 April 2016
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 29.05g | Prot: 18.58g | Carbs: 126.66g.
Breakfast: Bananas, Kellogg's Nutri-Grain Strawberry. Lunch: Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Kerry Cheese String. Snacks/Other: Asda Cheesy Wiggles. more...
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steady weight
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andrea ands's Weight History
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