Weigh In record (no journal entry) for 17 April 2016
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111.8 kg
Lost so far: 2.5 kg.
Still to go: 48.3 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 32.61g | Prot: 77.65g | Carbs: 49.89g.
Breakfast: Onken Fat Free Natural Yoghurt, Blueberries, Tesco Flaked Almonds, Tesco Strawberries. Lunch: Heinz Chicken Noodle Soup. Dinner: Tesco Cauliflower Cous Cous, Tesco Mushrooms, Green Peas (Frozen), Tesco Frozen Green Beans, Tesco Everyday Value Frozen Chicken Breast Fillets. Snacks/Other: Tesco Finest British Wiltshire Cured Ham, Soft Boiled Egg, Walnuts. more...
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Gaining 2.4 kg a Week
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sanancollis's Weight History
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