Weigh In record (no journal entry) for 16 April 2016
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87.5 kg
Lost so far: 2.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 60.53g | Prot: 40.92g | Carbs: 5.98g.
Breakfast: Truvia Sweetener (Packet), Atkins French Vanilla Shake, Heavy Cream. Lunch: Atkins French Vanilla Shake. Dinner: Hellmann's Real Mayonnaise, Spinach, Celery, Rotisserie Chicken. more...
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Losing 1.1 kg a Week
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mskestrela's Weight History
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