Weigh In record (no journal entry) for 17 April 2016
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86.6 kg
Lost so far: 3.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 71.52g | Prot: 42.83g | Carbs: 11.49g.
Breakfast: Atkins French Vanilla Shake, Truvia Sweetener (Packet), Heavy Cream. Lunch: Herdez Casera Mild Salsa, Half and Half Cream, Johnsonville Sausage Patty, Cooked Mushrooms (Fat Added in Cooking), Great Value Sharp Cheddar Cheese, Egg. more...
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Losing 6.4 kg a Week
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mskestrela's Weight History
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