Weigh In record (no journal entry) for 15 April 2016
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111.7 kg
Lost so far: 2.6 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 10.31g | Prot: 22.94g | Carbs: 31.61g.
Breakfast: Tesco Flaked Almonds, Tesco Strawberries, Fage Total 0% Fat Free Authentic Greek Yoghurt. Lunch: Cherry Tomatoes, Tesco Cucumber, Tesco Finest British Wiltshire Cured Ham. Snacks/Other: Alpen Light Double Chocolate Bar. more...
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Losing 3.2 kg a Week
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sanancollis's Weight History
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