Weigh In record (no journal entry) for 15 April 2016
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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1102 kcal
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Fat: 33.63g | Prot: 28.74g | Carbs: 169.97g.
Breakfast: Gala Apples, Bananas. Lunch: Hula Hoops BBQ Beef (25g), Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Batchelors Cup A Soup Chicken. Dinner: Asda Chosen By You Fat Free Prune Yogurt, Asda Good & Counted Sweet & Salty Popcorn. Snacks/Other: Hard-Boiled Egg. more...
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Losing 9.5 kg a Week
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andrea ands's Weight History
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