Tracey Elena's Journal, 13 Apr 16

Due to being off work for the last week. I have not been as active this week
102 kg Lost so far: 4 kg.    Still to go: 37 kg.    Diet followed: Poorly.

View Diet Calendar, 13 April 2016:
582 kcal Fat: 25.10g | Prot: 33.06g | Carbs: 58.82g.   Breakfast: Vitafit Smooth Orange Juice, Quaker Old Fashioned Oats, Coffee with Milk, Skim or Nonfat Milk (0.5% or Less Butterfat). Lunch: Sainsbury's Basics Mozzarella, Radishes, Tomatoes, Cucumber (with Peel), Beetroot. more...
Gaining 0.1 kg a Week


Comments 
There's a new week starting next week :) nothing can stop you :)  
14 Apr 16 by member: WendyAlice69

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tracey Elena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.