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Tracey Elena's Journal

Tracey Elena's Profile | Weight History

1 to 5 of 8

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29 August 2017

Weight:	Lost so far:	Still to go:	Diet followed:
97 kg	9 kg	32 kg	Reasonably Well

(2 comments) Losing 0.3 kg a Week

13 July 2017

Although I am not following a special diet I am trying to follow the carb free days. One day carbs, one day greatly reduced or no carbs and sunday is an off day. It was strange at first to try it but after a couple of weeks I can feel different. I am certain I am not missing the carbs and my weight loss (according to my scales) I am down to 99 kilo. Need to continue til I see my doctors in a few months time. My blood sugar levels have reduced as well, still a few high ones, but more of a normal range.

Weight:	Lost so far:	Still to go:	Diet followed:
99 kg	7 kg	34 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

26 June 2017

Trying a new diet of carb free days
Hope this helps

Weight:	Lost so far:	Still to go:	Diet followed:
100 kg	6 kg	35 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

13 April 2016

Due to being off work for the last week. I have not been as active this week

Weight:	Lost so far:	Still to go:	Diet followed:
102 kg	4 kg	37 kg	Poorly

(1 comment) Gaining 0.1 kg a Week

21 January 2016

Well they have changed my lixsenatide to Liraglutide. Hopefully this should help.

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Tracey Elena's Weight History

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