andrea ands's Journal, 13 Apr 16

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Weigh In record (no journal entry) for 13 April 2016

57.2 kg Lost so far: 4.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2016:

985 kcal

Fat: 25.79g | Prot: 27.83g | Carbs: 162.46g. Breakfast: Bananas. Lunch: Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit, Kerry Cheese String. Dinner: Asda Chosen By You 30% Less Fat Extra Mature Cheese, Grated Cheddar Cheese, Asda Baked Beans, Baked Sweetpotato (Peel Eaten). more...

1484 kcal

Exercise: Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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andrea ands's Journal, 13 Apr 16

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andrea ands's Weight History