Weigh In record (no journal entry) for 12 April 2016
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56.7 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 43.76g | Prot: 44.31g | Carbs: 182.09g.
Breakfast: Bananas. Lunch: Batchelors Cup A Soup Chicken, Asda Good & Counted Sweet & Salty Popcorn, Kerry Cheese String, Go Ahead! Crispy Slices - Forest Fruit, Go Ahead! Crispy Slices - Forest Fruit. Dinner: Chilli Con Carne. Snacks/Other: Asda Chosen By You Raspberry Ripple Ice Cream. more...
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Gaining 3.2 kg a Week
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andrea ands's Weight History
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