Weigh In record (no journal entry) for 11 April 2016
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: 100%.
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797 kcal
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Fat: 22.64g | Prot: 51.91g | Carbs: 98.31g.
Breakfast: Bananas. Lunch: Kerry Cheese String, Asda Good & Counted Sweet & Salty Popcorn, Asda Good & Balanced Piri Piri Chicken & Rice Salad. Dinner: Chilli Con Carne. more...
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Losing 3.2 kg a Week
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andrea ands's Weight History
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