Weigh In record (no journal entry) for 09 April 2016
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112.6 kg
Lost so far: 1.7 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 21.24g | Prot: 71.54g | Carbs: 79.62g.
Breakfast: Morrisons Porridge Oats (40g). Lunch: Tesco Finest British Wiltshire Cured Ham, Soft Boiled Egg. Dinner: Tesco Chicken Breast Fillets (125g), Sprouts, Cauliflower, Green Peas (Frozen). Snacks/Other: McVitie's Jaffa Cakes. more...
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Gaining 0.8 kg a Week
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sanancollis's Weight History
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