Weigh In record (no journal entry) for 08 April 2016
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56.7 kg
Lost so far: 4.9 kg.
Still to go: 2.3 kg.
Diet followed: 100%.
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1132 kcal
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Fat: 70.30g | Prot: 54.70g | Carbs: 63.70g.
Dinner: Asda Smoked Scottish Peppered Mackerel Fillets, Asda Spiced Chicken & Wholewheat Pasta Salad. Snacks/Other: Asda Popcorn. more...
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Losing 6.4 kg a Week
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andrea ands's Weight History
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