FloridaAngel's Journal, 05 Apr 16

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Weigh In record (no journal entry) for 05 April 2016

80.7 kg Lost so far: 10.4 kg. Still to go: 15.0 kg. Diet followed: Not Applicable.

View Diet Calendar, 05 April 2016:

1241 kcal

Fat: 47.38g | Prot: 67.56g | Carbs: 137.41g. Breakfast: Garden of Life Raw Protein Vanilla, Cream (Half & Half), Coffee (Brewed From Grounds), Silk Unsweetened Cashew Milk. Lunch: Lean Cuisine Culinary Collection Deep Dish Spinach & Mushroom Pizza. Dinner: Steamed or Boiled Shrimp, Banana Bread, Carrot Cake without Icing. Snacks/Other: Grapefruit. more...

2334 kcal

Exercise: Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

6 Supporters Support

Comments

At least it wasn't up. It will be better next time.

05 Apr 16 by member: JockoT


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FloridaAngel's Journal, 05 Apr 16

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