Weigh In record (no journal entry) for 04 April 2016
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115.4 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 33.47g | Prot: 99.58g | Carbs: 43.89g.
Breakfast: Tesco Flaked Almonds, Tesco Strawberries, Blueberries, Onken Fat Free Natural Yoghurt. Lunch: John West Tuna Chunks in Sunflower Oil (112g), Asda Spring Onions, Radish, Asda Cucumber. Dinner: Sprouts, Tesco Chicken Breast Fillets, Green Peas (Frozen), OXO Chicken Stock Cube, Tesco Mushrooms, Savoy Cabbage. Snacks/Other: Soft Boiled Egg, Walnuts. more...
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Losing 4.8 kg a Week
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sanancollis's Weight History
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