stayed the same and I haven't cheated but won't let it deter me just keep on trying
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67.4 kg
Lost so far: 18.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 52.62g | Prot: 69.85g | Carbs: 133.91g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Tesco BBQ Chicken Wings, McCain Crinkle Chips. Snacks/Other: Aldi Ginger Nut Biscuit, Navels Oranges, Nestle Coffee Mate. more...
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steady weight
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Sylvia chedzey's Weight History
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