Sylvia chedzey's Journal, 04 Apr 16

stayed the same and I haven't cheated but won't let it deter me just keep on trying
67.4 kg Lost so far: 18.8 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2016:
1304 kcal Fat: 52.62g | Prot: 69.85g | Carbs: 133.91g.   Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Tesco BBQ Chicken Wings, McCain Crinkle Chips. Snacks/Other: Aldi Ginger Nut Biscuit, Navels Oranges, Nestle Coffee Mate. more...
steady weight

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Sylvia chedzey's Weight History


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