sanancollis's Journal, 03 Apr 16

Weigh In record (no journal entry) for 03 April 2016
116.1 kg Lost so far: 0 kg.    Still to go: 52.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2016:
791 kcal Fat: 35.27g | Prot: 74.64g | Carbs: 35.74g.   Breakfast: Asda Conference Pears, Portabella Mushrooms, Soft Boiled Egg. Lunch: Tesco Whole Foods Walnut Halves, Asda Spring Onions, Cucumber, Radish, Florette Crispy Salad, Tesco Finest British Wiltshire Cured Ham. Dinner: OXO Chicken Stock Cube, Marks & Spencer Courgette Spaghetti, Onions, Tesco Mushrooms, Morrisons Tinned Tomatoes, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Walnuts, Tesco Wensleydale Cheese, Soft Boiled Egg. more...
Gaining 0.5 kg a Week



     
 

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sanancollis's Weight History


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