marzipan78's Journal, 27 Mar 16

Have been pretty accurate with my food recording for several days. Today being Easter Sunday. I have not been at all accurate with my chocolate intake.
83.7 kg Lost so far: 3.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2016:
1899 kcal Fat: 82.15g | Prot: 117.63g | Carbs: 144.07g.   Breakfast: Innocent Apple & Mango Juice, HP Brown Sauce, Tea with Milk, Baked Beans, Tesco Finest Forestiere Mushrooms, Tesco Smoked Bacon Rashers, Scrambled Egg, Banana, Tesco Finest Lincolnshire Sausages. Dinner: Pinot Blanc Wine, Broccoli, Bisto Gravy Granules For Chicken, Cooked Carrots (from Fresh), Asda Garlic & Herb King Edward Roast Potatoes, Chicken Leg Meat (Roasted, Cooked), Chicken Breast Meat (Roasted, Cooked). Snacks/Other: Plums, Tesco Double Cream, Tesco Heritage Raspberry and White Chocolate Tart, Milk Chocolate. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marzipan78's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.