starv1ng's Journal, 26 Mar 16

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Weigh In record (no journal entry) for 26 March 2016

71.1 kg Lost so far: 45.9 kg. Still to go: 16.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

441 kcal

Fat: 16.59g | Prot: 22.31g | Carbs: 52.18g. Breakfast: Asda Crispy Fries, Tesco Strawberries. Dinner: Tesco Crispy Chicken. Snacks/Other: The Food Doctor Spicy Chipotle Soya & Corn Crisp Thins. more...

1937 kcal

Exercise: Walking (brisk) - 6.5/kph - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

1 Supporter Support

Comments

Great going.

26 Mar 16 by member: JockoT


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starv1ng's Journal, 26 Mar 16

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