Weigh In record (no journal entry) for 17 March 2016
|
81.2 kg
Lost so far: 10.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1463 kcal
|
Fat: 106.05g | Prot: 86.40g | Carbs: 36.61g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Raw Protein Vanilla, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Spectrum Organic Virgin Coconut Oil, Hellmann's Real Mayonnaise, La Banderita Soft Taco Low Carb Tortillas, Hard-Boiled Egg, Claussen Kosher Dill Pickle Halves. Dinner: Optimum Nutrition Gold Standard 100% Whey - Mocha Cappuccino, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Snacks/Other: Provolone Cheese, Daisy Sour Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FloridaAngel's Weight History
|