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shown a gain of 1/4 lb
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67.6 kg
Lost so far: 18.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 58.40g | Prot: 43.67g | Carbs: 160.07g.
Breakfast: Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Nestle Coffee Mate. Dinner: Flora Light, Warburtons Wholemeal Bread, Walkers Ready Salted Crisps (25g), SPAM Spam. Snacks/Other: Warburtons Wholemeal Bread, Flora Light, Nestle Coffee Mate, Bananas. more...
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Gaining 0.2 kg a Week
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Sylvia chedzey's Weight History
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