foodfight-nomore's Journal, 06 Mar 16

Weigh In record (no journal entry) for 06 March 2016
92.6 kg Lost so far: 2.9 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2016:
1965 kcal Fat: 93.89g | Prot: 96.19g | Carbs: 182.22g.   Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Dinner: Lidl Beef Frying Steak, Sweet Potato (without Salt, Baked in Skin, Cooked), Butter, Sainsbury's So Organic Wholemeal Seeded Rolls, Green Peas, Olive Oil. Snacks/Other: Cream Cheese, Honey, Green & Black's Hot Chocolate, Alpro Organic Soya Wholebean Unsweetened. more...
2275 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 4.2 kg a Week


Comments 
A slight hiatus, but nothing to worry about. 
06 Mar 16 by member: JockoT

     
 

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foodfight-nomore's Weight History


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