Weigh In record (no journal entry) for 06 March 2016
|
92.6 kg
Lost so far: 2.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
1965 kcal
|
Fat: 93.89g | Prot: 96.19g | Carbs: 182.22g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Dinner: Lidl Beef Frying Steak, Sweet Potato (without Salt, Baked in Skin, Cooked), Butter, Sainsbury's So Organic Wholemeal Seeded Rolls, Green Peas, Olive Oil. Snacks/Other: Cream Cheese, Honey, Green & Black's Hot Chocolate, Alpro Organic Soya Wholebean Unsweetened. more...
|
Gaining 4.2 kg a Week
|
Comments
A slight hiatus, but nothing to worry about.
06 Mar 16 by member: JockoT
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foodfight-nomore's Weight History
|