Weigh In record (no journal entry) for 05 March 2016
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92 kg
Lost so far: 3.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 100.22g | Prot: 80.66g | Carbs: 141.47g.
Breakfast: Kara Kara Dairy Free Milk, Weetabix Weetabix, Honey. Lunch: Home Fries, White Bread, Pork Belly. Dinner: Marks & Spencer Chicken & Mushroom with Oyster Sauce, Chicken Chow Mein. Snacks/Other: Alpro Organic Soya Wholebean Unsweetened. more...
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Losing 1.4 kg a Week
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foodfight-nomore's Weight History
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