Weigh In record (no journal entry) for 01 March 2016
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 60.39g | Prot: 175.02g | Carbs: 240.61g.
Lunch: Chicken Breast Meat (Stewed, Cooked), Cooked Spinach (from Fresh), Cooked Okra, Fried Egg. Dinner: Pears, Kellogg's Coco Pops, Roasted Soybean, 100% Whole Wheat Bread, Peanut Butter, Amplified Whey Protein Advanced. more...
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Gaining 0.1 kg a Week
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sebastian70's Weight History
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